Turkey Sandwich With Avocado & Low-Fat Cheese

Turkey Sandwich with Avocado & Low-Fat Cheese is a nutritious and satisfying meal perfect for lunch or a quick snack. Lean turkey slices are layered with creamy avocado and mild low-fat cheese on whole-grain bread, creating a balanced combination of protein, healthy fats, and fiber. Fresh greens and optional condiments add extra flavor, making this sandwich both delicious and wholesome.

Ingredients

• 2 Slices Whole-Grain Bread
• 2 Slices Tomato
• ¼ Avocado, Thinly Sliced
• Handful Of Spinach Or Lettuce
• 3–4 Oz Sliced Turkey Breast (Low-sodium If Possible)
• 1 Slice Low-fat Cheddar Or Swiss Cheese (~1 Oz)
• 1 Tsp Dijon Mustard Or Hummus (Optional Spread)

Directions

1. Prep Bread & Spread: Lay Out Both Slices Of Whole-Grain Bread. If Using, Spread Dijon Mustard Or Hummus On One Or Both Slices.
2. Layer Fillings: Add Spinach Or Lettuce, Then Layer Sliced Turkey, Low-fat Cheese, Avocado Slices, And Tomato. Sprinkle With Black Pepper If Desired.
3. Finish & Serve: Top With The Second Slice Of Bread. Press Gently, Cut In Half, And Serve.