Tuna Wrap With Lettuce & Celery

Tuna Wrap with Lettuce & Celery is a light yet satisfying meal that’s perfect for lunch or a quick, protein-packed snack. Flaked tuna is mixed with crisp celery, fresh lettuce, and a touch of seasoning, then wrapped in a soft whole-grain tortilla for a refreshing crunch in every bite. This simple, wholesome recipe offers lean protein, fiber, and essential nutrients — great for healthy eating on the go.

Ingredients

• 1 Can (5 Oz) Tuna Packed In Water
• 2 Whole-Grain Tortillas (8-Inch Size)
• Salt And Black Pepper, To Taste
• Finely Sliced Green Onion Or ½ Tsp Dijon Mustard For Extra Flavor.
• 1 Stalk Celery, Finely Diced ( ¼ Cup)
• 2 Large Romaine Lettuce Leaves
• 2 Tablespoons Plain Greek Yogurt

Directions

1. Mix Tuna Filling:In A Bowl, Combine Drained Tuna, 1–2 Tbsp Greek Yogurt (Or
2. Light Mayo), 1 Tbsp Diced Celery, 1 Tbsp Chopped Green Onion, And ½ Tsp Dijon Mustard (Optional). Mash With A Fork And Season With Salt And Pepper.
3. Prep Tortilla Base: Lay Whole-Grain Tortillas Flat. Place A Large Lettuce Leaf On each To Prevent Sogginess And Add Crunch.
4. Assemble & Serve: Spoon Tuna Mix In A Line Over Each Lettuce-lined Tortilla.
5. Fold In The Sides, Roll Up Tightly From The Bottom, And Cut In Half If Desired. Serve Fresh Or Wrap In Foil/Plastic For On-The-Go.