Spinach & Green Apple Salad With Walnuts

Spinach & Green Apple Salad With Walnuts

Salad 31 Last Update: Oct 25, 2025 Created: Oct 10, 2025
Spinach & Green Apple Salad With Walnuts
  • Serves: 4 People
  • Prepare Time: 10 mins
  • Cooking Time: 0 mins
  • Calories: 220
  • Difficulty: Easy
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Spinach & Green Apple Salad with Walnuts is a crisp, refreshing, and nutrient-packed salad that balances sweet, tart, and earthy flavors. Fresh baby spinach is tossed with crunchy green apple slices, toasted walnuts, and a light vinaigrette for a simple yet elegant dish. Rich in vitamins, fiber, and healthy fats, it’s perfect as a light lunch or a wholesome side.

Ingredients

Directions

  1. Make Dressing: In A Small Bowl Or Jar, Whisk Together Olive Oil, Vinegar, Dijon Mustard, Honey, Salt, And Pepper Until Emulsified. Taste And Adjust Sweetness/acidity To Your Liking.
  2. Cook Veggies & Combine: In A Large Bowl, Combine Baby Spinach, Apple Slices, And Red Onion. Drizzle About Half Of The Dressing Over And Toss Gently To Coat. (Tip: Add Dressing Gradually – You Can Always Add More, But You Can’t Take It Out.)
  3. Add Toppings: Divide Salad Onto 4 Plates, Sprinkle With Chopped Walnuts And Optional Feta/goat Cheese, Then Drizzle With Remaining Dressing.
  4. Optional Protein: Add 3–4 Oz Grilled Chicken Or ½ Cup Chickpeas For Protein.

Spinach & Green Apple Salad With Walnuts



  • Serves: 4 People
  • Prepare Time: 10 mins
  • Cooking Time: 0 mins
  • Calories: 220
  • Difficulty: Easy

Spinach & Green Apple Salad with Walnuts is a crisp, refreshing, and nutrient-packed salad that balances sweet, tart, and earthy flavors. Fresh baby spinach is tossed with crunchy green apple slices, toasted walnuts, and a light vinaigrette for a simple yet elegant dish. Rich in vitamins, fiber, and healthy fats, it’s perfect as a light lunch or a wholesome side.

Ingredients

Directions

  1. Make Dressing: In A Small Bowl Or Jar, Whisk Together Olive Oil, Vinegar, Dijon Mustard, Honey, Salt, And Pepper Until Emulsified. Taste And Adjust Sweetness/acidity To Your Liking.
  2. Cook Veggies & Combine: In A Large Bowl, Combine Baby Spinach, Apple Slices, And Red Onion. Drizzle About Half Of The Dressing Over And Toss Gently To Coat. (Tip: Add Dressing Gradually – You Can Always Add More, But You Can’t Take It Out.)
  3. Add Toppings: Divide Salad Onto 4 Plates, Sprinkle With Chopped Walnuts And Optional Feta/goat Cheese, Then Drizzle With Remaining Dressing.
  4. Optional Protein: Add 3–4 Oz Grilled Chicken Or ½ Cup Chickpeas For Protein.

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