Roasted Veggies & Hummus Sandwich

Roasted Veggies & Hummus Sandwich is a flavorful, plant-based meal that’s perfect for a healthy lunch or snack. Colorful roasted vegetables like bell peppers, zucchini, and carrots are layered with creamy hummus on whole-grain bread, providing a satisfying mix of textures and flavors. Packed with fiber, vitamins, and plant-based protein, this sandwich is both nutritious and delicious.

Ingredients

• ½ Tsp Dried Italian Herbs 4 Slices Whole-Grain Bread
• Handful Of Arugula/Spinach Leaves Optional: 1 Tbsp Balsamic Vinegar
• 1 Small Eggplant, Sliced Into ¼-inch Rounds (Or Sub Yellow Squash/zucchini)
• 1 Red Bell Pepper, Sliced Into Large Pieces (Cheeks) & 4 Tbsp Hummus
• 1 Small Zucchini, Sliced Into ¼-inch Rounds Or Strips

Directions

1. Prep & Roast Veggies: Preheat Oven To 400°f (200°c). Arrange Zucchini, Bell Pepper, And Eggplant On A Baking Sheet. Drizzle With Olive Oil, Sprinkle With Italian Herbs, Salt, And Pepper. Toss To Coat And Spread In A Single Layer.
2. Roast & Optional Balsamic: Roast For 15 Minutes, Flipping Halfway, Until Tender And Lightly Charred. Optional: Toss With A Splash Of Balsamic Vinegar After Roasting. Peel Pepper Skin If Preferred.
3. Finish & Serve: Toast Whole-Grain Bread If Desired. Spread 2 Tbsp Hummus On Two Slices. Layer Roasted Vegetables And A Handful Of Arugula Or Spinach. Top With The Remaining Slices.