EggWhole Grain Toast with Avocado

Whole Grain Toast with Avocado & Egg is a wholesome, protein-rich breakfast that combines creamy avocado with perfectly cooked eggs on a hearty slice of whole grain bread. The avocado adds smooth texture and healthy fats, while the egg provides essential protein for lasting energy. Lightly seasoned with salt, pepper, and a hint of lemon or chili flakes, this simple yet flavorful dish is a balanced way to start your day.

Ingredients

• 1 Cup Plain Greek Yogurt (Non-fat Or Low-Fat)
• ½ Cup Fresh Mixed Berries (E.g., Blueberries, Strawberries, Raspberries)
• 2 Tablespoons High-fiber Granola Or 2 Tablespoons Chopped Almonds/Walnuts

Directions

1. Start Layering:In A Clear Glass Or Bowl, Add Half The Greek Yogurt At The
2. Bottom. Spoon In A Layer Of Mixed Berries (Like Blueberries, Raspberries, Or
3. Chopped Strawberries), Then Sprinkle 1 Tbsp Of High-fiber Granola Or Chopped Nuts Evenly Over The Berries.
4. Repeat Layers: Add The Remaining Yogurt As The Second Layer. Top With More Mixed Berries, Followed By Another 1 Tbsp Of Granola Or Nuts. Use A Spoon To Gently Level Each Layer For Better Texture And Balance.
5. Serve Immediately: Serve Right Away If You Want The Granola To Stay Crunchy. For Meal Prep, Assemble Just Before Eating Or Store Components Separately And Layer When Ready. Best Consumed Chilled.