What is Pickled Bologna?

Pickled bologna is made by curing bologna in a brine of vinegar, salt, and spices, resulting in a unique, flavorful snack. Often enjoyed with crackers, cheese, and mustard, this delicacy can be tailored with spicy, sweet, or herbal variations.

Key Features:

• Originated in the early 20th century as a preservation technique.

• Typically made with vinegar, garlic, mustard seeds, and black peppercorns.

• Popular in Midwestern states like Michigan and Ohio.

• Served as a snack, appetizer, or sandwich filling.

How to Make Pickled Bologna

Ingredients:

• 1 lb bologna (sliced into chunks or left whole)

• 2 cups white vinegar (or apple cider vinegar for a milder taste)

• 1 cup water

• 2 tbsp sugar

• 1 tbsp salt

• 1 tbsp black peppercorns

• 1 tbsp mustard seeds

• 3 garlic cloves, minced

• 1 tsp red pepper flakes (optional for heat)

• 1 bay leaf

Instructions:

1. Prepare the Bologna – Cut the bologna into bite-sized pieces or keep it whole for a traditional presentation.

2. Make the Brine – In a saucepan, combine vinegar, water, sugar, salt, black peppercorns, mustard seeds, garlic, red pepper flakes, and bay leaf.

3. Heat the Brine – Bring the mixture to a gentle boil, then reduce heat and simmer for 5 minutes to blend the flavors.

4. Combine with Bologna – Place the bologna in a clean glass jar or airtight container, then pour the hot brine over the bologna, ensuring it’s fully submerged.

5. Seal and Refrigerate – Allow the bologna to cool, then seal the jar and refrigerate for at least 3 days (for best flavor, let it sit for a week).

6. Serve & Enjoy – Serve chilled with crackers, cheese, mustard, or as a sandwich topping.

Variations & Customizations

• Spicy Pickled Bologna – Add sliced jalapeños or increase the red pepper flakes for an extra kick.

• Sweet Pickled Bologna – Include cloves, cinnamon, or extra sugar for a mild sweetness.

• Herbal Twist – Add fresh dill or thyme for a more aromatic profile.

Best Ways to Enjoy Pickled Bologna

Pair pickled bologna with savory, creamy, or crunchy foods to balance its tangy flavor:

• Cheese & Crackers – The rich, creamy cheese complements the bold acidity.

• Sandwiches – Layer slices onto rye bread with mustard and pickles.

• Charcuterie Boards – Pair with cured meats, olives, and spicy mustard.

• Pasta Salads – Chop into pieces and mix into cold pasta dishes for extra zest

Nutritional Information & Health Tips

While pickled bologna is rich in protein, its sodium content can be high due to the brining process. To reduce sodium, consider using low-sodium bologna or adjusting salt levels in the brine.

Final Thoughts

Pickled bologna is more than just a snack—it's a flavorful tradition passed down through generations. Whether enjoyed at family picnics, sporting events, or cozy nights in, this Midwestern classic remains a beloved delicacy. Try making it at home and experiment with different spice blends to create your perfect version of this tangy treat!

Ready to bring a taste of the Midwest to your table? Give this pickled bologna recipe a try and enjoy the zesty, nostalgic flavors!