- Serves: 4 People
- Prepare Time: 20 minutes
- Cooking Time: 50 minutes
- Calories: 110
- Difficulty:
Medium
Print
A rich and creamy pumpkin soup, made with roasted pumpkin, aromatic spices, and a velvety texture, perfect for fall.
Ingredients
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Directions
- Preheat the oven to 400 degrees F.
- Place the pumpkin onto the baking sheet lined with parchment pepper. Bake for 40 minutes.
- Transfer it to the food processor and pulse until pureed.
- Add olive oil to the saucepan and heat it.
- Add garlic and onion and cook for 2-3 minutes.
- Add carrot and potatoes and stir well. Add veggie stock and simmer until tender.
- Mash it with potato masher. Add pumpkin puree and remaining ingredients and stir well.
- Season with pepper and salt.
- Then, transfer the mixture to the blender and pulse until smooth.
- ENJOY!
Pumpkin Soup
- Serves: 4 People
- Prepare Time: 20 minutes
- Cooking Time: 50 minutes
- Calories: 110
- Difficulty:
Medium
A rich and creamy pumpkin soup, made with roasted pumpkin, aromatic spices, and a velvety texture, perfect for fall.
Ingredients
-
-
-
-
-
-
-
-
-
-
-
-
Directions
- Preheat the oven to 400 degrees F.
- Place the pumpkin onto the baking sheet lined with parchment pepper. Bake for 40 minutes.
- Transfer it to the food processor and pulse until pureed.
- Add olive oil to the saucepan and heat it.
- Add garlic and onion and cook for 2-3 minutes.
- Add carrot and potatoes and stir well. Add veggie stock and simmer until tender.
- Mash it with potato masher. Add pumpkin puree and remaining ingredients and stir well.
- Season with pepper and salt.
- Then, transfer the mixture to the blender and pulse until smooth.
- ENJOY!
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