Green Smoothie (Kiwi, Spinach, Kale, Apple & Banana)

ower up your day with this vibrant green smoothie made from kiwi, spinach, kale, apple, and banana. Packed with vitamins, antioxidants, and fiber, it delivers a refreshing blend of natural sweetness and leafy goodness. Perfect for breakfast or a post-workout boost, this smoothie nourishes your body and energizes your morning.

Ingredients

• 1 Kiwi, Peeled And Cut Into Chunks
• ½ Banana (Frozen For Thickness)
• 1 Cup Fresh Spinach Leaves
• 1 Cup Unsweetened Soy Milk
• ½ Small Apple (Chopped & Skin On)
• 1 Cup Kale Leaves (Ribs Removed)
• 3–5 Ice Cubes (If Not Frozen Fruit)
• Optional: ½ Cup Plain Greek Yogurt & 1 Tbsp Fresh Lemon Juice

Directions

1. Load The Blender:Add Kiwi, Apple, Banana, Kale, Spinach, And Soy Milk To A Blender. For Extra Creaminess And Protein, Add Greek Yogurt—especially If Using Almond Milk. Add Lemon Juice (Optional) And Ice Cubes If Desired.
2. Blend: Blend On High Until Fully Smooth And Vibrant Green. If Too Thick, Add A Splash Of Milk Or Water. If Too Thin, Add Ice Or More Banana.
3. Taste & Serve: Blend Until Smooth And Vibrant Green. Taste—it Should Be Fresh And Mildly Sweet From The Banana, Apple, And Kiwi. Add Stevia Or A Touch Of Honey Only If Needed (Honey Adds Sugar, So Use Sparingly). Pour Into A Glass And Enjoy Immediately. This Smoothie Offers Fiber, Iron, And Vitamin C From Fruits And Greens, Plus 8–10g Protein (With Soy Milk/Yogurt).