One Pot Mashed Cauliflower

One Pot Mashed Cauliflower is a creamy, low-carb alternative to mashed potatoes, made with fresh cauliflower, garlic, and a touch of butter or olive oil, all cooked in one pot for minimal cleanup. This dish is flavorful and rich in nutrients, perfect as a side dish or even as a main course for those seeking a healthier option.

Ingredients

• 1 head cauliflower, washed, patted dry, cut into florets
• Salt, to taste
• Pepper, to taste
• 1 tsp Italian seasoning
• 2 cloves garlic, minced
• 1/4 cup parmesan cheese
• 1/3 cup sour cream
• 2-3 tbsp heavy cream
• 4 tbsp butter, unsalted, sliced, divided

Directions

1. Add cauliflower florets into the pot. Add salt and water and cover it. Cook over medium-high heat. Drain cauliflower over a colander. Add cauliflower back to the pot and put it over medium heat.
2. Then, add salt, pepper, Italian seasoning, garlic, parmesan cheese, sour cream, heavy cream, and half of butter. Mix and cook.
3. Serve!