Oatmeal With Blueberries & Strawberries

Start your day with a warm bowl of oatmeal topped with fresh blueberries and strawberries. This heart-healthy breakfast is rich in fiber, antioxidants, and natural sweetness, helping to keep you full and energized. Simple to prepare and deliciously comforting, it’s the perfect way to fuel your morning with wholesome goodness.

Ingredients

• ½ Cup Old-fashioned Rolled Oats
• ¼ Cup Fresh Blueberries
• 1 Cup Water (Or Unsweetened Almond Milk For Extra Creaminess)
• ¼ Cup Fresh Strawberries, Sliced
• Pinch Of Cinnamon (For Flavor)

Directions

1. Cook Oats:In A Small Saucepan, Bring 1 Cup Water Or Unsweetened Almond Milk To A Boil. Stir In ½ Cup Rolled Oats. Reduce Heat To Low And Simmer For About 5 Minutes, Stirring Occasionally, Until The Oats Are Soft And The Mixture Thickens. Use Rolled Oats (Not Instant) For Better Texture And Slower Digestion.
2. Add Flavor & Cool: Remove From Heat. Stir In ¼ Tsp Cinnamon (Optional—for
3. Flavor And Blood Sugar Support). Let Sit 1–2 Minutes To Cool Slightly And Allow Thickening. Optional: Add 1 Tsp Chia Or Flaxseeds For Extra Fiber And Omega-3s.
4. Top & Serve: Transfer To A Bowl. Add ¼ Cup Blueberries And 2–3 Sliced
5. Strawberries. Berries Provide Antioxidants And Fiber With Minimal Sugar. No Added Sweeteners Needed. Serve Warm. Optional: Add 1 Tbsp Chopped Nuts