Cottage Cheese With Sunflower Seeds, Dill, Peaches & Cinnamon

Delight in a refreshing blend of creamy cottage cheese topped with juicy peaches, crunchy sunflower seeds, aromatic dill, and a hint of warm cinnamon. This unique combination delivers a perfect balance of sweet and savory flavors, packed with protein, fiber, and antioxidants — ideal for breakfast, a light lunch, or a nutritious snack.

Ingredients

• ½ Cup Low-fat Cottage Cheese
• 1 Tbsp Chopped Walnuts/Almonds
• 1 Tsp Fresh Dill, Finely Chopped
• 1 Small Ripe Peach, Diced
• 1 Tbsp Sunflower Seeds (Shelled)
• ¼ Tsp Ground Cinnamon

Directions

1. Combine Cottage Cheese And Peach:Add Cottage Cheese To A Bowl. Top With
2. Diced Fresh Peach For Natural Sweetness, Fiber, And Vitamins. Peaches (Like Berries And Apples) Fit Into A Diabetes Meal Plan When Portioned Due To Their Fiber And Moderate Glycemic Load.
3. Add Seeds,Dill & Sprinkle Cinnamon:Sprinkle Sunflower Seeds For Healthy
4. Fats And Protein To Slow Sugar Absorption. Add Chopped Dill For A Fresh, Herby Contrast (Optional). Finish With A Dash Of Cinnamon To Enhance Flavor And Support Blood Sugar Balance.
5. Serve:Stir Gently To Blend Flavors, Or Scoop Each Bite With Cottage Cheese,
6. Fruit, And Seeds. Packed With Protein (~12–14g) And Healthy Fats, It Balances
7. Peach’s Natural Sugars For A Creamy, Crunchy, Sweet–savory Combo.