Blueberry-Spinach Smoothie

Refresh your morning with this vibrant Blueberry-Spinach Smoothie — a perfect blend of sweet blueberries, nutrient-rich spinach, and creamy yogurt. Packed with antioxidants, fiber, and vitamins, this smoothie delivers a deliciously smooth taste while giving your body a healthy boost of energy and freshness. Ideal for breakfast or a post-workout snack.

Ingredients

• ½ Cup Fresh Or Frozen Blueberries
• ½ Cup Plain Greek Yogurt (Low-Fat)
• ½ tsp Flax/Chia Seeds (Optional)
• 1 Cup Fresh Spinach Leaves (Packed)
• 1 Cup Unsweetened Almond Milk
• ¼ tsp Vanilla (Optional, For Flavor)

Directions

1. Load Blender:In A Blender, Combine Blueberries, Spinach, Greek Yogurt, And Unsweetened Almond Milk. Add A Couple Of Ice Cubes If The Fruit Isn’t Frozen. If Using Flax Or Chia, Add It Now.
2. Blend Until Smooth:Blend On High Until The Mixture Is Completely Smooth And Creamy. The Spinach Should Be Fully Puréed, Giving The Smoothie A Green Tint (Blueberries Will Darken It). If It’s Too Thick, Add A Bit More Almond Milk Or Water.
3. Taste And Flavor:Add The Vanilla Extract And Blend Briefly. Taste The Smoothie – If You Prefer It Sweeter, You Can Blend In A Pinch Of Stevia Or A Half Teaspoon Of Honey (Honey Will Add A Few Grams Of Sugar, So Stevia Or No Sweetener Is Preferable For Diabetes). The Natural Sweetness Of Blueberries Is Usually Enough, Especially With The Vanilla For Aroma.